Out Of Breath Workout

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 AWC > Fitness & Weightloss > Out of Breath Workout

HELLOOOO Army Wives!  Be warned, this workout left me out of breath and my inner thighs screaming the next day.  Enjoy!

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On your phone?  Click Here To Watch!
Source:  http://www.youtube.com/watch?feature=player_embedded&v=QvlTsCnOAkY

Click Here to view all the Workout & Tips of the Week by Army Wife Evin

Previous blog posts by Evin

• Conquering Weightloss Sabotage: 2 Quick Tips
• Final Week : Get Your Booty Beach Ready
• Week Three:  Get Your Booty Beach Ready
• Week Two:  Get Your Booty Beach Ready
• Week One:  Get Your Booty Beach Ready
• Introducing Evin Himmighoefer

Workout with me live! 

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*DISCLAIMER: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants, distributors of this program and connected media disclaim any liabilities or loss in connection with the exercises and advice herein.