Destroy Fat Workout

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This workout is an AMRAP Circuit.  AMRAP stands for:  As Many Rounds As Possible.  We're setting the timer for 18 minutes and getting in as many rounds as we can.  Push hard, do your best and feel so proud of yourself when you are done!

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Previous blog posts by Evin

• How to Avoid Overeating at Summer BBQ's
• Out Of Breath Workout
• Conquering Weightloss Sabotage: 2 Quick Tips
• Final Week : Get Your Booty Beach Ready
• Week Three: Get Your Booty Beach Ready
• Week Two: Get Your Booty Beach Ready
• Week One: Get Your Booty Beach Ready
• Introducing Evin Himmighoefer

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*DISCLAIMER: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants, distributors of this program and connected media disclaim any liabilities or loss in connection with the exercises and advice herein.