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Fitness & Weightloss

AWC > Fitness & Weightloss

Fitness & Weightloss can be a personal struggle & journey for some. For us it's a journey of self love.  Below are blogs by AWC contributors.  We have links to help you find resources and other individuals finding that balance between fitness & family. 

Look at our Pinterest Board
Visit WOWbodyNOW
Watch our YouTube Playlist

Blog Posts
Facebook Groups/Pages
Army Wives just like you talking about Fitness & Weightloss

*DISCLAIMER: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants, distributors of this program and connected media disclaim any liabilities or loss in connection with the exercises and advice herein.

Have a resource you think would help to other spouses on their journey? Send an email to or comment below and we will add it. Don't forget to include the URL!

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